Move better. Recover fully. Perform with purpose.

Yoga Athletic Recovery Lab is the dedicated recovery and performance division within One People Yoga, bringing movement, hands-on recovery, nervous-system reset and adult wellness into one connected experience.

Move better. Recover fully. Perform with purpose.

Yoga Athletic Recovery Lab is the dedicated recovery and performance division within One People Yoga, bringing movement, hands-on recovery, nervous-system reset and adult wellness into one connected experience.

Team Recovery Session Details

Team Recovery Session Details

60 or 90 minutes

60 or 90 minutes

A focused session that fits a team schedule.

A focused session that fits a team schedule.

Up to 40 athletes

Up to 40 athletes

Built for full-team participation.

Built for full-team participation.

On-site

On-site

Delivered at your team’s training location.

Delivered at your team’s training location.

Athletic Recovery Class Details

Athletic Recovery Class Details

Athletic Focused Session

Athletic Focused Session

A consistent weekly recovery appointment.

A consistent weekly recovery appointment.

One People Yoga

One People Yoga

1250 Sussex Turnpike, Randolph, NJ.

1250 Sussex Turnpike, Randolph, NJ.

All experience levels

All experience levels

No advanced yoga experience is necessary.

No advanced yoga experience is necessary.