Move better. Recover fully. Perform with purpose.

Yoga Athletic Recovery Lab is the dedicated recovery and performance division within One People Yoga, bringing movement, hands-on recovery, nervous-system reset and adult wellness into one connected experience.

Move better. Recover fully. Perform with purpose.

Yoga Athletic Recovery Lab is the dedicated recovery and performance division within One People Yoga, bringing movement, hands-on recovery, nervous-system reset and adult wellness into one connected experience.

Athletic Recovery Class Details

Athletic Recovery Class Details

Athletic Recovery Class Details

Athletic Recovery Class Details

Wednesday at 6 PM

Wednesday at 6 PM

A consistent weekly recovery appointment.

A consistent weekly recovery appointment.

One People Yoga

One People Yoga

1250 Sussex Turnpike, Randolph, NJ.

1250 Sussex Turnpike, Randolph, NJ.

All experience levels

All experience levels

No advanced yoga experience is necessary.

No advanced yoga experience is necessary.

Team Recovery Session Details

Team Recovery Session Details

Team Recovery Session Details

Team Recovery Session Details

45–60 minutes

45–60 minutes

A focused session that fits a team schedule.

A focused session that fits a team schedule.

Up to 40 athletes

Up to 40 athletes

Built for full-team participation.

Built for full-team participation.

On-site

On-site

Delivered at your team’s training location.

Delivered at your team’s training location.

Connect with Yoga Athletic Recovery Lab

Connect with Yoga Athletic Recovery Lab

Connect with Yoga Athletic Recovery Lab

Connect with Yoga Athletic Recovery Lab

YARL operates within One People Yoga at 1250 Sussex Turnpike in Randolph, New Jersey. Tell us whether you are looking for a class, private recovery support, a team programme or information about the separate adult wellness pathway.

YARL operates within One People Yoga at 1250 Sussex Turnpike in Randolph, New Jersey. Tell us whether you are looking for a class, private recovery support, a team programme or information about the separate adult wellness pathway.

Book the Athletic Recovery Class

Choose an available Wednesday 6PM class through One People Yoga.